Winter Kale Salad with Dates and Almonds

Winter Kale Salad with Dates and Almonds

During winter, most people don’t feel like eating heavy meals all the time. After rich holiday foods and warm comfort dishes, a crisp salad can feel like the perfect reset, something fresh, light, and still satisfying. That’s where a winter kale salad with dates and almonds fits beautifully, bringing hearty greens, natural sweetness, and a nourishing crunch in one simple bowl.

At Dolce Frutti, we believe winter meals should be balanced, comforting, but still vibrant and good for you. That’s why we’re sharing this easy kale winter salad that pairs sweet dates with crunchy almonds to make kale taste smoother, brighter, and more enjoyable. This is why here is a simple, flavorful recipe you can make in minutes.

Ingredients

For the Salad

For the Dressing

  • 3 tbsp olive oil
  • 1 tbsp lemon juice or apple cider vinegar
  • 1 tsp honey or maple syrup
  • Salt and black pepper to taste

How to Make the Salad

  1. Add chopped kale to a large bowl. Drizzle 1 tablespoon olive oil and massage the kale for 1–2 minutes until it softens.
  2. In a small bowl, whisk together olive oil, lemon juice (or vinegar), honey (or maple syrup), salt, and pepper.
  3. Add chopped dates and almonds to the kale.
  4. Pour the dressing over the salad and toss well.
  5. Top with parmesan if using. Let it rest 5–10 minutes for the flavors to blend.

This kale winter salad with dates and almonds tastes balanced: earthy kale, sweet dates, and crisp almond crunch in every bite.

Elevate Your Winter Salads with Dolce Frutti Ingredients

At Dolce Frutti, we aim to enhance your winter table with ingredients that bring real flavor and natural goodness. Our fruits are grown in Southern California’s Coachella Valley through permaculture practices, and our dates are harvested at peak ripeness for soft texture and rich sweetness. Our almonds are carefully selected to deliver clean crunch and freshness, perfect for turning a simple salad into something you’ll actually crave.

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